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This class is based on a model of empowerment rather than physical agility. The class educates women about using their individual skills to defend themselves. The training also empowers women to become more aware, assertive, and skilled in verbal and physical techniques. This self-defense class is open to women of all physical abilities from age 13+.
Please contact (805) 564-1649 for further accommodation requests or other questions. Hosted by Assemblymember Monique Limón and the Santa Barbara Rape Crisis Center.